All countries have national myths. The story of the first Thanksgiving, for example, evokes the warm glow of intercultural contact: European settlers, struggling to survive in the New World, and Native American tribes eager to help. As many of us learned in history class, this story leaves a lot out. This week on Hidden Brain, we explore a national secret: that from the time Christopher Columbus arrived in the New World until 1900, there were as many as five million Native American people enslaved. We’ll learn about this history, and the psychological forces that kept it unexamined for so long.
A conversation about life’s unseen patterns.
The Hidden Brain project helps curious people understand the world – and themselves. Using science and storytelling, Hidden Brain reveals the unconscious patterns that drive human behavior, the biases that shape our choices, and the triggers that direct the course of our relationships.
In moments of anger, it can be hard to take a deep breath or count to ten. But public health researcher Harold Pollack says five minutes of reflection can make all the difference between a regular life and one spent behind bars. This week, we visit a Chicago program that helps young men learn how to pause and reflect. Plus, we ask whether we should think of violence as a disease, similar to a blood-borne pathogen in its ability to spread from person to person.
What does the song “Satisfaction” by The Rolling Stones have in common with the periodic table of elements? Both are the products of dreams. The sleeping brain is far more active than we realize, argues neuroscientist Matthew Walker in this second part of our series on sleep.
Randy Gardner broke a world record in 1963, when he was only 17 years old. His feat? Going 11 days without sleeping. Randy, now 71, shares his wisdom about staying up past your bedtime — and why none of us should attempt to recreate his teenage stunt — on this week’s Hidden Brain.
Discussions about healthy living usually revolve around diet and exercise. Social interaction is often left out of the conversation, even though research shows that it’s critical to our well-being. On this week’s radio replay, we’ll explore research on the extremes of social interaction: from the consequences of constant connection, to the high cost of solitary confinement.